Week 1: 168miles
Day
1: 12 Folly beach to charelston
2: 26 charelston to Palmetto trail
3: 29 swamp fox trail to lake Moultrie
4: 17 lake Moultrie, boneau and beyond
5: 28 lake Moultrie to Eutaw springs and Lake Marion
6: 27 Eutaw springs to santee to hickory top road.
7: 29 hickory top road to packs landing, sand hills passage on to poinsette park.
Week 2: 189
Day 8: 27 poinsette state park. Wateree, eastover, fort Jackson.
Day 9: 28 fort Jackson to Columbia then on the train tracks along broad river.
Day 10: 31 broad river to Prosperity
Day 11: 28 Prosperity to sumpter National Forestu
Day 12: 20 Sumpter NF to Laurens
Day 13: 31 Laurens to Belton(ish)
Day 14: 24 Belton(ish) to Crimson
Week 3: 162
Day 15: 30 Crimson to Chatooga Ridge Road
Day 16: 31 Chatooga Ridge road to dicks creek gap
Day 17: 26 dicks creek gap Appalachian trail to Low Gap shelter.
Day 18: 26 low Gap shelter Appalachian trail to Gooch Gap
Day 19: 26 gooch Gap Appalachian trail to amicalola state park
Day 20: 19 Amicalola state park to outside ellijay
Day 21: 4 outside ellijay to ellijay
Week 4: 142
Day 22: 27 ellijay to conasagua river
Day 23: 29 conasagua river to fort Oglethorpe
Day 24: 13 Fort Oglethorpe to chatanooga
Day 25: 10 rock river gorge race
Day 26: 11 Chattanooga (464) to signal mountain (453)
Day 27: 22 signal mountain (453) to (431)
Day 28: 30 hales bar (431) to crow creek island. (401)
Week 5
Day 29: 28 crow creek island (401) to Guntersville lake (373)
Day 29: 7 Guntersville lake (373) to Guntersville Lake (366)
Day 30: 24 + 4 running miles. Guntersville Lake (366) to below Guntersville dam (342)
Day 31: 35. mile 342 to Fairview/Decatur. (307)